手臂的運動就以集中彎舉是我的最愛，專注，施力,感受.......這才是健美運動的訣竅所在⋯⋯ Tags: 0 comments 193 likes 2 shares Share this: 鞏昱昭 About author not provided 成吉思汗 G.K @gk_fitness_club 惡名昭彰 @notorious_taiwan 無限力量 @infinite_power2019 To live and die in Taiwan 工商合作請洽經紀人Ｓ [email protected] 7858 followers 7307 likes View all posts